Benefits of curcumin + Black Pepper
1) Curcumin/turmeric is known to be the most nutritional root on earth. It has antiviral, antibacterial and antifungal properties. Several legitimate studies illustrated that turmeric has paramount benefits for the body AND brain. Majority of these nutritional effects come from turmeric's key ingredient, curcumin. Then there is the black pepper that helps with absorption in the body. Without it, turmeric or curcumin would not be absorbed in the body.
4) It has been scientifically backed that turmeric consists of compounds with medicinal effects. Compounds called 'curcuminoids', curcumin being one and most important. It is known to have anti-inflammatory, anti bacterial. anti-viral, antifungal, anti depressant, and antimicrobial properties.
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7) Antioxidant. Due to its high anti-inflammatory properties, it can help prevent heart disease, cancer, metabolic syndrome, Alzheimer's disease and several other degenerative conditions.
2) Curcumin has been known to have a negative correlation against the growth of cancerous cells. Studies have found that it can be associated with the death of cancerous cells and reduce growth of new tumour blood vessels and of course the spread of cancer. A study of 44 men was taken place. These men had lesions in the colon that often turn cancerous. The study discovered that consuming 4g of curcumin a day decreased the number of Iesions by 40%!!
5) An analysis of 21 studies consisting of over 1600 people concluded the association of curcumin consumption to weight, BMI and waist circumference reduction. An increase of adiponectin hormone levels was also discovered which helps regulate the metabolic rate.
8) Due to its high antioxidant, anti-inflammatory and antimicrobial properties, it can treat acne, eczema and psoriasis.
3) Given its strong anti-inflammatory effects, curcumin is perfect for arthritis. As a matter of fact, many studies proved it to be better and more effective than an anti-inflammatory drug. It even helps with depression! Yes, depression! It is associated with reducing BDNF levels which is also linked to depression. it has also been proven to boost neurotransmitters serotonin (hormone linked to sleep and digestion) and dopamine (hormone linked to the feeling of pleasure).
6) Oxidative damage is one of the main causes of aging and several diseases. Antioxidants guard you from free radicals. Curcumin is an extremely strong antioxidant that can offset free radicals as a result of its chemical structure. The BDNF protein affects memory and learning, and some animal assessments have discovered curcumin may raise levels of BDNF in the brain. Hence, improving memory and attention.
9) Very potent hormone balancer and promotes fertility. Due to its anti-inflammatory. liver detoxification and antioxidant properties, it can help balance our hormones and support fertility and reduce the effect of aging on our body. Thus, also improving hormonal acne.
Now I don' t want to bore you, so here is a brief list of other benefits:
-Anti-aging
-shrinks your waist circumference and helps with weight loss
(A 30-day study in 44 people who were previously unable to lose weight found that supplementing twice a day with 800 mg of curcumin and 8 mg of black pepper led to significant reductions in body weight, body mass index (BMI), and waist and hip circumference)-this supplement has a higher dossage and so is more effective. for best results, take twice a day with breakfast and dinner to boost metabolism and help with digestion.
-hang over relief
-detoxes body
-natural aphrodisiac
-natural laxative
-natural antibiotic (for flue, take every 4hours and will be better in no time)
-boosts immunity
-boosts metabolism
-helps aid indigestion
-improves and lightens skin tone
-provides energy
-balances stress and improves mood
-regulates blood pressure
-alleviated insulin resistance and hyperlipidaemia (can decrease the level of
glucose in blood, as well as other diabetes related complications. Helps
treat or prevent diabetes
-helps with muscle soreness and exercise induced inflammation
-helps manage anxiety
-protects against heart disease
-lowers glucose levels in the blood
-prevents and controls migraines
-there are many more health benefits but not yet backed with scientific research.
BUT REMEMBER! THIS SUPPLEMENT HELPS KILL OR PREVENT CANCEROUS CELLS AND FROM GROWING FURTHER, NOT HELP CURE CANCER!
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THIS PRODUCT IS A NTURAL BLOOD THINNER SO DO NOT TAKE WITH BLOOD THINNERS.
THIS PRODUCT ALSO PREVENTS IRON TO BE ABSORBED SO PLEASE CONSUME COUPLE HOURS AFTER TAKING IRON TABLETS
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ALSO, IT IS NOT RECOMMENDED TO TAKE THIS SUPPLEMENT FOR LONG TERM, SO PLEASE REMEBER TO GIVE A TWO WEEK BREAK EVERY MONTH <3
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