I always liked to look after myself and keep healthy. As a result, would take a teaspoon of turmeric and black pepper with water on a daily basis. It wasn't pleasant to consume or convenient to have several different ingredients to carry. So one day it just hit me, why not make a capsule?! That then led me to discover the beautiful substance called 'curcumin'. This amazing compound is truly one of the best things nature could offer. It is the key ingredient in turmeric but only 3% is present. This key ingredient is responsible for majority of the health effects turmeric offers: antibacterial, antifungal, antiviral, boosts immunity AND your metabolism! The list actually goes on but you can check all that on the benefits page. Stay healthy x